Bagel and Locks Salad
Ingredients
2 cups baby spinach or fresh salad greens
1/2 cup cherry tomatoes, halved
2 spring onions, diced
1/4 cup low fat Kraft cream cheese divided into two parts
2 tbsp capers
2 tbsp olive oil
1 tbsp fresh lemon juice
2 tbsp white wine vinegar
3-4 slices of fresh smoked salmon
Bagel chips to serve
In a bowl, combined the spring onions, olive oil, vinegar, lemon juice and half the cream cheese. Whisk together and add a tbsp water to thin the dressing. Season with fresh cracked pepper. In a salad bowl add the spinach and layer with tomatoes and slices of salmon. Add the rest of the cream cheese (either in chunks or cubes). Sprinkle on a few capers and sliced spring onions as a garnish and add a generous amount of cream cheese dressing.
I didn't have any bagels in the house today but I recommend slicing a bagel very thinly (into chip like pieces) and toasting them in the oven. They go great with the salad and add a nice crunch.
Fresh salad greens |
Dressing - capers, cream cheese, olive oil, vinegar, lemon juice |
Fresh garden cherry tomatoes |
Cream cheese dressing |
Fresh smoked salmon |
Cream cheese |
Salad complete! |