Tuesday, September 20, 2011

No Crust Spinach Quiche

Need a quick and healthy dinner idea? Have some spinach on hand (we all usually do!)? This quiche is quick and easy to make and there is always enough for lunch the next day!

Spinach and Cheese No Crust Quiche

Ingredients
4 cups chopped fresh spinach
4 mushrooms, sliced
2 eggs
8 egg whites
1 cup grated low fat mozzarella (use sharp cheddar to get a cheesier flavor. And if you're not concerned about calories add an extra cup of cheese)
1/4 cup Brie cheese, cubed
Salt and pepper

In a mixing bowl add the spinach, mushrooms, eggs, egg whites and cheese and stir them until well combined. Season with salt pepper. Spray a Corningware oven safe dish with cooking spray and poor in the quiche mixture. Bake at 400ÂșC for 45 minutes until the top is golden brown. Slice into 4 and serve hot. This dish goes well with a salad or fillet of baked fish. Enjoy!





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